September Lady of the Month: Carol Quinn

How did disc golf become part of your life?

I had known about disc golf since the early 90’s, had friends that played at the local Bayville Disc Golf Course in Virginia Beach. I went to a tournament in August 2013 and sat the sidelines for two days and decided on my way home, I’d give it a try.

Would you say you are more of a touch finesse player or a power crusher? Or somewhere in the middle?

I would say I am more of a touch finesse player, better at the short game than a power crusher.

What are your three favorite discs from Innova?

Gosh, I like so many but I would have to say my three top are the Tern, Sidewinder and a toss up between the Mamba and Wombat.

Going into the final round of a big tournament if you could have any song playing as you tee off, what would it be?

“Blind” by Korn. It has always been one of my favorite songs, let alone bands, with such a kick butt beat that makes me want to just go rip it up.

What is your favorite disc golf saying or slang terminology?

I have quite a few. I always try to encourage others and look for the positive when playing with new players…If they think their drive is short, I always say ”Its Forward Progress”, this helps new players stay focused on the positive side ;-). Another is “Smile at those chains and shake hands with the basket on your putt”. My last one is mainly so I don’t beat myself up but good advice for others as well…”In order to shoot consistent golf, you have to shoot consistently”. I see this happen a lot. People expect to come out once in awhile and wonder why they cant hold lines or miss those 20 ft putts. Golf to me is a muscle memory thing. The more you work that muscle, the better you are going to be.

If a placement to the basket gives you the choice of a hyzer line or anhyzer line which do you prefer?

I love anhyzer lines so that would be my preference. Unfortunately lately, I have been struggling with my turnovers, so I have been avidly working on a sidearm shot to add to my bag.

What is the most important piece of advice you would give to a female who just started playing disc golf?

The first bit of advice I would give a new female player as they start playing the sport is to not beat yourself up and think you are going to master the game overnight. We all start out the same with this game and the more you put into it, the more you will get out of it. But above all, have FUN!!!!

What are your three favorite courses in Virginia?

Wow, now that’s tough because I have so many but I would have to say…

1) The Blockhouse Disc Golf Courses in Spotsylvania

The Blockhouse- Sunny Side Photo: DG Course Review

2) New Quarter in Williamsburg

New Quarter Park Photo: DG Course Review

3) Munden Point in Virginia Beach

Planning on traveling to Virginia for disc golf, read about 21 of the best in the state here:

If you had an official beer of disc golf what would it be?

Blonde ales if I had a beer choice

or Miller Lite…

but my preferred beverage of choice are vodka sours.


You recently wrapped up the first ever Virginia Women’s Series, and put in a lot of hard work to make it happen, congratulations on the hard work! Do you think the series helped along with women’s tournaments bring more players to the course and connect ladies in the greater Virginia area?

Thank you Jenny. The series was a blast and so worth the work. I could not have done this without all the support from the Virginia Disc Golf Clubs hosting us and sponsors helping with each individual event. The feedback from the ladies that played was great and gives me high hopes for next year’s series. We had ladies of all levels and ages play in the VWDGS and quite a few ladies that had never played in a sanctioned tournament before until the series. Ladies that hadn’t played that much in recent years decided to dust off their disc and start playing again also.

My thought process behind starting the series in Virginia is to not only encourage more ladies to start playing the game but, we have a lot of ladies golfing and the divisions are very small in local tournaments. And there are a couple reasons for the smaller ladies divisions: 1.)The sport is growing so rapidly that tournaments fill up a lot faster and 2.) It is very intimidating playing in your first few sanctioned tournaments. Starting up a women’s only series gave the opportunity to women who are just starting the sport, a chance to feel more comfortable on the course and work on their nerves as well and prepare them for other sanctioned events. Having decent size divisions, watching more advanced ladies shots and learning from them, how to get out of certain situations and playing at different courses, gave the opportunity to see what kind of shots you need to have in your bag for competitive play. Having a series throughout the state allowed for other women golfers to get to know each other and have ladies to play with at their home courses. The camaraderie you gain from playing with other ladies with the same passion as you is priceless and growing the sport for that very reason is something I will continue to do.





April 2017 Lady of the Month: Eleanor Poore

Who introduced you to disc golf and how long have you been playing?

 On September 20, 2013 my friend Tucker and my mom finally convinced me to try disc golf. Tucker was an ultimate Frisbee friend of mine who slowly but surely convinced most of our ultimate pickup group to try disc golf. It was love at first throw, despite my judgments that the sport would be boring 😉

Eleanor & her mom on the course

Backhand or forehand?
Since I came from ultimate Frisbee, I feel pretty equally comfortable with both backhand and forehand.

The New England Team Challenge is a growing event out in your neck of the woods (no pun intended;)) do you participate in the team challenge?  If so what team?  What is your favorite part about the team challenge?

New England Team Challenge is so amazing! I am on the Borderland Billygoats and we actually won our division this year, the C-pool champions of the 2016-2017 season!! My favorite part is definitely the camaraderie and friendship you can build with playing in a team setting, which I hadn’t gotten as much from team sports in the past as I’ve gotten through New England Team Challenge.

If you could have an official tee off song what would it be?

Well for GBO next week, I chose “Float On” by Modest Mouse. It has a good beginning riff and a good message for my mental game.

Every bunny wants to know why bunnies make the best pets?

Hahaha Bunnies make the best pets because they have a lot more personality than most people think. They can be sassy, sweet, energetic, curious etc. Enys is really spunky yet affectionate, will lick my nose and dig at my pant legs at any moment. Penelope is very curious and sweet, has opened up a lot more over the past 2 years and gotten braver. They are inseparable too, which is really sweet to see, but they get overly excited for breakfast every morning.

If you could play with only 3 discs for the rest of your disc golf career what 3 discs would you choose?

This is probably the toughest question. Based on what I throw now and being able to have versatile options, I would pick the Westside BT Soft Swan, Dynamic Discs Fuzion Evidence, and the Westside Tournament Northman. I’m on team trilogy so of course it’s all Swedish plastic 😉
You were one of our first customers when we launched our website in 2015, thank you. What is your favorite thing you have ordered from Ladies First Disc Golf?
 Another tough question!! The original very soft purple t-shirt is incredibly comfortable and I wear it all the time, so I’d have to pick that.
Would you rather play in 25 degree snowy sunny conditions or 85 degree hot & humid conditions?
I would probably rather play in 85 degrees even if it’s humid, but I’m sure I would say the opposite in late summer 😉

If you could have an official beer of disc golf what would it be?

I personally enjoy lighter wheat beers so I would choose Alagash White. Easy to drink on hot days and very refreshing!

You have recently started do some cool things with dying discs.  May we see some examples?  If someone wanted a dyed disc by Eleanor do you have them for sale or do custom dyes?  

I post most of my disc dyes on Instagram (@eleanor_discbunny) and tag them all with #DyesByEleanor. Right now, I dye periodically for a local shop, The Hawks Nest, here in Massachusetts but I am always open to commissions. Sometimes people mail me discs they have an I mail them back after dyeing them. So far, it hasn’t gotten big enough to warrant creating my own stock so I usually do custom orders. It’s definitely something that is very fun for me to bring two of my hobbies together, art and disc golf.



March 2017 Lady of the Month: Jenn Schopfer

Let’s take a walk down memory lane, what do you remember most about your first round of disc golf? Who were you with and where did you play your first round?

I was first exposed to disc golf in 2005, my friends and I used to go to a small 9 hole course that was in our neighborhood. I tried it out a couple of times, but never really played a full round. But my first ever REAL round would have to be when I bought my first set of discs in 2013, at the Delaveaga Pro Shop. My friends and I had made the trip to play Dela, but I didn’t have any of my own discs at the time, so I decided that I need to get my own (just in case I lost any of theirs). I bought a Reef, Skeeter, Sidewinder, & a Leopard. I survived all 27 holes without losing any of the 4 discs I had just purchased, sooo…I’d say it was a pretty successful first round. The Leopard is still in my bag to this day, however the rest have been sacrificed to courses all around California.

What are your 3 favorite courses in California?

Black Mouse in Felton, CA

Golden Gate Park in San Francisco, CA

Photo courtesy DG Course Review

Bijou Community Park in South Lake Tahoe

Photo Courtesy DG Course Review

In 2016 you made it to #1 on the wait list for Am Worlds, are you going to try to play again this year in Quad Cities, IA?

As of right now I am going to try to make it out to Am Worlds. I am graduating college here in 8 weeks, and plan to be attending a lot more tournaments starting in June.

Which dairy state is superior in terms of cheese products: California or Wisconsin?

Jenny, why must you make me choose! They both have their positives, but at the end of the day…who can say no to Wisconsin Cheese Curds! I left a little bit of my heart in Wisconsin this past summer.

If you could play in a doubles tournament and choose any partner in the whole world who would you choose?

That’s a tough one…

If you could have an official beer of disc golf what would it be?

Well now that’s an easy on…my favorite beer, of course. The Deschutes Chainbreaker, White IPA. The name alone makes it ready to be an official beer of disc golf.


What is your favorite bag from Upper Park Designs? Is there a bag that you would suggest for female players?

I absolutely love The Shift by Upper Park Designs. I recommend The Shift to any and all female players, if I get the chance. It still has plenty of room to carry 15+ discs, snacks, clothes, etc. But it’s significantly smaller on the back than The Rebel, and I find it easier to carry around during my tournament play.

Use coupon code JENN on Upper Park’s website to get 10% off

What song describes your disc golf game?

One of my favorite warm up song is “The Heat by Jungle”, it has a funky beat, and always puts me in a good mood.

If you could only throw hyzers or anhyzers for the rest of your life which shot would you choose?


You have competed in the National Collegiate Disc Golf Championships in 2015 & 2016 what is your favorite part of that event?

I love the team aspect of disc golf, I grew up playing team sports so being able to compete as a team is fun, and totally different than competing as an individual in Disc Golf. This event shows how knowing your teammates, and what’s in their bags is important. I personally feel that this is a great way to grow Women’s Disc Golf at a college level. We have 2 veterans going this year, myself and Bayli. Then we have 2 new girls who just started playing in January that are joining us. We are heading out to Georgia/South Carolina in just a couple weeks to defend our National Title, and hopefully bring home our 3rd consecutive win!


February 2017 Lady of the Month: Kristy Moore

When was the first time you picked up a disc, and who were you with?

I first played the sport in 2003. A group of friends were making a trip from our hometown, Columbus, Ohio to Clearwater, Florida specifically to play disc golf. At the time I had never even heard of disc golf, but I decided to tag along anyway. When we arrived the first stop was at the Clearwater Disc Golf Store, where I purchased my first discs, a 162g Champion Leopard (the pearly stuff, old school), a protostar (wasn’t called that back then) DX Cheetah, a DX Eagle, a DX Spider, and a 11x Champion (CE) Aviar. The rest as they say is history, I’ve been playing ever since.

Sidenote: I really wish my dog didn’t chew up that Aviar

Do you prefer wooded technical courses, open long distance courses, or something in between?

Depends on the day, haha. No, but I prefer wooded, technical courses. I feel like they even the playing field for more players to compete.

What is your most memorable competitive disc golf round or moment?

It would have to either be the 4th round of the 2016 Amateur World Championships, or the final round of the 2016 Amateur Championships at Bowling Green. They were two of my highest rated rounds ever recorded at 945 and 939. For both of these rounds I felt everything finally coming together all at the same time. Those rounds are few and far between but you always remember them when they happen.

Photo credit: Tony Brunner

Do you think there will be a day when there is a tour for women’s disc golf tournaments that has enough stops on it with big enough payouts that touring can be a viable profession for women?

Absolutely. With more and more female-only events on schedule each year it’s only a matter of time. I feel like we, as women, need to make getting a women’s only tour a priority. We cannot continue to pay the same entry fees and spend just as much on travel as our male counterparts and only get paid, sometimes as low as, a third of the money/plastic as they do. Eventually it just doesn’t make sense financially and women will either return to playing locally, or even just casually, or worse give up the sport altogether. I certainly hope to see a tour for women only in the very near future and hope to be a part of it all.

Kristy at Disc Girls Gone Wild 2014. Disc Girls Gone Wild is one of the longest running women’s only tournaments, and a critical event in building women’s disc golf.

Forehand or Backhand?

Why not both?

If you had to provide 3 tips for someone who has been playing disc golf less than a year what would they be?

  1. Find someone that is better than you and play with them as often as you can.
  2. Shoot for par. If you shoot for par, the birdies won’t be far behind.
  3. Have fun. The one thing that I have always told Miquiath (#76557), most folks that know me from tournaments know him, is that not everyone remembers who wins every tournament, but they do remember the great people that they want to play with again, and the people that they do not. Always try to be that person that people want to be on a card with.

Following tip #3 having fun with friends!

If you could have an official beer of disc golf what would it be?

Staghorn Octoberfest by New Glarus Brewing from the great state of Wisconsin, wouldn’t mind if a six pack made its way down to Ohio sometime this summer, wink wink.

We’ll deliver some Staghorn if we can Kristy!

Top 3 courses you have played?

Coyote Point DGC @ Lake Casitas, Ventura, CA:

Coyote Point photo courtesy DG Course Review

Idlewild DGC, Burlington, KY:

    Idlewild photo courtesy DG Course Review

Legacy Trails DGC, Eagle Springs, NC

Legacy Trails photo courtesy of DG Course Review

Have you figured out how to get a hologram of yourself yet so you can attend all the disc golf tournaments you want?

No, but I have a team of scientists working around the clock.

Kristy’s team of scientists;)

You finished 2nd at the 2016 Amatuer Worlds in Madison, WI in the FA1 division, your 4th round you shot an impressive super hot 945 rated round, did you know your round was super hot when it was happening?

I knew it was good, it felt great, but I had no idea I was about to shoot the highest rated round of my career. As I said above it was definitely one of the most memorable rounds I’ve played to date and gave me a glance at what I know I can accomplish in the future.

BONUS: Watch Kristy in action at the final 9 of the 2016 Amateur World Championships:







December 2016 Lady of the Month: Hailey King

What age did you start playing disc golf and how old are you currently?

I started in 2012 and I am 15


You are a very polite young lady, where do you get your good manners from?

My Mom and Dad taught me to be respectful to anybody, no matter who it is.


Hailey’s father Hart who introduced her to disc golf

If all the kittens of the world lives were on the line and you could save them by writing an essay or solving a math equation which would you rather have to do to save the kittens?

I would do both, just as long as the kittens will be safe.


You are a pretty magical and skilled disc golfer, are you a wizard?

Lol, I wish. I just practice really hard, I will never stop.

If you could have an official beverage of disc golf what would it be?

My official beverage would be a drink like Powerade, just not sugary.

Can you throw a 360 forehand and backhand?

Yes, I can. People think that a 360 forehand is impossible, but it’s not and I can do it.


If you could choose any disc golfer in the whole world to be your partner in a doubles tournament who would you choose?

I wouldn’t be able to choose between Jeremy Koling and Cale Leiviska. I have just loved to see these guys play in videos and in person.



Jeremy Koling photo via Prodigy Discs


Cale Levieska Photo via Wisconsin Disc Sports Association

What is your favorite course in Wisconsin?

My favorite course would be Rollin’ Ridge.



Hailey and her Dad Hart with the Mixed Division at Rollin’ Ridge Doubles Tournament March 2016


Hailey at the 2016 Silver Cup at Rollin’ Ridge Photo via Wisconsin Disc Sports Association

You are currently the highest rated amateur female in the state of Wisconsin, that is a great accomplishment for someone in their first year of playing competitively, congratulations on your hard work! At this time do you plan on attending Am Worlds in Iowa in 2017?

I want to play worlds, if possible, I will know if it is possible as we get closer to the event.

Any advice for other young ladies your age on how to get them playing disc golf or continuing to play disc golf?

Well, I notice there are not many youth players out there, but there are more and more coming along. My advice would be: you are playing disc golf just have fun. If you want to get serious then you need to practice, and practice, you can’t just expect to be good and not practice. Also, don’t give up right away just because someone is better than you doesn’t mean you have to give up. You must strive to get better so you can beat them later, just don’t give up.


Hailey cheering for the youngest Junior player at the Foxy Ladies Women’s Global Event in 2016


BONUS: Check out Hailey’s recent in the bag video, this girl knows her discs!













October 2016 Lady of the Month: Super Sidearm Star Sarah Hokom

When and how did you first learn about disc golf?

I first started playing in Fall 2007 when a friend who played occasionally invited me and my boyfriend to play a course close to both our homes over the weekend. My friend aced off a tree on the 9th hole. It was crazy! I couldn’t believe it! My boyfriend and I joined a local Tuesday doubles league soon after.  I wanted to play well in league, so I started practicing everyday after work.


Since you spend much of your off season in California what are your three favorite courses in California?

I love

DeLaveaga in Santa Cruz, CA


Photo from DG Course Review

Pinto Lake in Watsonville, CA


Photo from DG Course Review

Morley Field in San Diego, CA


Photo from DG Course Review

You primarily throw forehand, when you first started playing and touring did you receive any criticism or comments from people telling you that you needed to learn backhand? And if so, how did you deal with those comments early on in your career?


I definitely got a lot of criticism for only throwing forehand. I had tried early on to learn backhand, but it was so much less natural for me to throw.  I began to simply focus on finding a way to get a sidearm to follow backhand lines, rather than pursue learning the backhand skill, which had become extremely frustrating to figure out by that point.  In addition, one time after several failed backhand attempts and too much verbal beration on my part, a wise fellow sidearm player once told me to just keep throwing sidearms…to do what works for me and forget the people who think otherwise.  It’s difficult to work through criticism sometimes, but if you really know YOUR game, it won’t really matter what most people say.  You can focus on what you need to do, where your weaknesses really are, and at a pace at works for you, not on someone else’s timeline.


Photo credit: Bill Baker

If a grilled cheese sandwich and taco got into a fight, who would come out with the victory?

I’m pretty sure the grilled cheese would just sit on the taco and smash it without much trouble.


We have noticed you often have at least 1 ear bud in when you are competing, assuming you are using an mp3 player to listen to music as opposed to a walkman or discman. If you were to turn on said mp3 player right now, what is the first song that would play?

Happy by Pharell


Any exciting new items planned for Cali Connection coming up in the next couple of months?

We just released a new ladies hoodie for the winter months and are looking forward to fresh designs for 2017.


If you could only play with 3 discs for the rest of your professional disc golf career which 3 would they be?







True or False: The most important shot in (disc) golf is the next?



Photo credit: Rebecca Heiam

If you could have an official beer of disc golf what would it be?

Crispin Hard Cider


Any rituals or routines you like to do to stay calm, cool, and collected on the course?

Listening to music really helps me stay calm. I like to bust out a little head bob or booty shake here and there to keep my muscles loose too. 🙂


Congratulations on your most recent title of United States Women’s Disc Golf Champion for 2016! You worked hard to get to where you are and have plenty of accomplishments leading up to your most recent win. Any words of advice for players who are just starting to compete or to the gals who may think they are not skilled enough to compete yet?

There’s no such thing as not being skilled enough to compete in disc golf. There is usually a division for any level of player, whether they are new or seasoned.  Disc golf is a sport that gives newer players the opportunity to jump in and try it out for a relatively inexpensive fee.  In addition, success and failure are part of life, so don’t worry about it if you didn’t do as well as you want. That’s the fun part…figuring out why and how to do better.  Disc golf is a sport where you win a few and you lose A LOT!!! Lol.  Try not to attach your self-worth or much of your ego to your score….the fact that you are out there doing your best and having fun in really all the matters!!


Photo Credit: Mom Mary Ann Wallis







August 2016 Lady of the Month: World Champion Young Hope Brown

Well young lady you came and sat at the picnic table with me and a couple of my sparkle sisters at the 2016 PDGA Amateur World Championships, I was impressed with your confidence, attitude and demeanor. You explained to me that you aren’t just Hope Brown, you are the Young Hope Brown:) Can you explain to our readers why they call you the Young Hope Brown?
First of all thank you for making me lady of the month! Second of all I am the “Young Hope Brown” aka “YHB” because about 1 ½ hours away from my home town lives another Hope Brown that plays in the Open Women division and when people hear the name they think of her. So, one time during a tournament a disc golfer named “CuTT’ made up a hashtag which is registered as
Have you ever met the other (older) Hope Brown? If so, have you discussed joining forces in a doubles tournament?
I have indeed met the “other” Hope Brown and we have competed against each other many times. On August 20th of 2016 we competed as doubles team to try and qualify for the amateur division for the USDGC Doubles event that will be held in September in Rock Hill, SC.
 At what age did you start playing disc golf? Do you remember the first time you threw a disc?
I didn’t really start playing disc golf seriously until I was 7 or 8 years old. However, my dad has played since before I was born and I have been on the disc golf course with him since I was 3 months old. The first time that I ever “threw” a real disc not a mini was about 3 years of age.
Do you spend your summer vacation from school playing disc golf? Do you play all year?
I do play during the summer months. However, it is not always the most pleasant when it gets supper HOT! One time I was complaining about the heat and my dad poured his water bottle over my head to cool me off. I do play all year round no matter the weather (preferably no rain unless in a tournament) even though it may get to some uncomfortable extremes.
Do you have other hobbies or sports you play outside of disc golf?
I really don’t play a lot of other sports except for dance and archery. I dance and shoot archery for my school and love every minute of it especially dance.
If you could have an official candy of disc golf what would it be?
If it was a hard type candy then it would be Jolly Ranchers, but if was a chocolate type candy if would have to Kit Kats.
What is your favorite driver, midrange and putter?
Driver – Leopard or Teebird
Mid-range – Roc 3
Putter – 30th Anniversary Big Bead Aviar
All players have their strengths, some are incredible putters, others have mastered the
art of parking their upshot under the basket, and some can just really crush their drives.
What would you say is your best strength as a disc golfer?
My biggest strength I would have to say is my driving. My max distance I’ve ever thrown if about 330’ and that was my recent milestone that I hit. My biggest weakness is a back hand roller, I’ve never landed one in front of me.


 How did you feel when you won the 2016 Am World Championships in Madison, for the Junior III Girls (12 and under)? Do you plan on attending the 2017 Amateur World Championships, in Quad Cities, IA?
Honestly, I was really surprised. I was unaware that we wouldn’t have a finals and we finished at Bird Ruins and turned in the card and the course Marshall said congratulations. I was confused because I thought we were playing a finals the next day. I didn’t cry at the ceremony but when were eating I didn’t know what to do because after not winning my first worlds in 2015. I set a goal for myself to win worlds and that was my only goal leading up to worlds 2016. Once that was accomplished I remember feeling sad and I didn’t know what to do going forward. My dad simply told me “Let’s go get ready for next year, you gotta defend your title…right?”
Do you have any words of advice for young ladies (10-14 years old) who may be just starting to play disc golf?
I would definitely say keep trying and believe in yourself. I know it sounds really corny but it’s true. It’s easy to get frustrated (trust me I know) but it really helps to take a deep breath and channel all your emotions into getting better for the next time.






Lady of the Month July 2016: Sara Nicholson Disc Golf Promoter Extraordinaire, Nature, Music and Animal Lover!

Did you learn to play disc golf in a National Park? Tell us more…

I played my very first round of disc golf with my brother in Easley, South Carolina. He bought me

my first discs, an Innova Aviar, and JK Valkyrie. I honestly don’t remember enjoying that first

round I played with my brother and his friends. They were throwing further and better than me

and being the competitive person that I am it was incredibly frustrating. I am, however, forever

grateful to my brother for those first discs that changed my life. I use that first frustrating

experience now to encourage new players to stick with it, letting them know that we’ve all been


Photo credit: PDGA Media

After that first round in South Carolina, it wasn’t until I started working in Yellowstone National

Park and playing with the other employees on the Mammoth, Canyon, and Old Faithful courses

that I got hooked on the game. At first, it started just as a way to get away from the guests in the

evenings, have a couple of beers, and relax. Then it became a healthy obsession, playing disc

golf is all I wanted to do. I joined the PDGA from Yellowstone National Park in August of 2007

and still remember the excitement of receiving my first disc golf magazine and membership

package. I traded my member disc for a water pump, but such is life living in a national park.

You are a co-founder of Throw Pink, can you give us the basics of the Throw Pink

program? Who can run one, how and why should everyone run a Throw Pink event?

I founded Throw Pink in 2013 after running my 3rd Magnolia Open event in Appling, GA. At The

Magnolia Open each year we pick a charity and raise money for it during the event. This

tradition started with Karolyn O’Cull and Addie Strozier, who started The Magnolia Open in

2009. I took it over in 2011 and ran it for five years before moving to Washington.

Photo credit: Kimberly Pruden

Photo credit: Kimberly Pruden

My first tournament running experience was with the Columbia Disc Golf Club in South Carolina. I

helped create and run Throwing for Tomorrow, a charity event that helped the Dickerson

Children’s Advocacy Center. I went to the University of South Carolina and majored in

Psychology with the dream and hope to make a difference in this world. When I got out of

school, I worked at a battered women’s shelter before joining Americorps. Throw Pink is a way

for me to combine my passion for giving back and making a difference with my love of disc golf.

Photo credit: Mom Wallis

Throw Pink is a non-profit with the mission of encouraging women and girls to get out and be

more physically active through the game of disc golf. The program was established to make a

difference to women’s health related charities by raising money through fun disc golf initiatives.

Anyone can run a Throw Pink event. It is fun, easy, and your community will thank you for it. If

anyone would like more information, please email me at

Imagine this: You are playing a 3 round tournament, you can have a song played on

your first hole of each round, what 3 songs would you choose?

These music questions are the hardest ones in this interview. Picking a song is like picking my

favorite cat, impossible. In the interest of not prolonging my answers any longer, I’m going to

sidestep this question entirely without picking three. I will say that during the 2012 USWDGC,

the year I won Advanced Women’s, the Brandi Carlile album, Bear Creek, had just been

released, and I listened to it throughout the competition. I don’t listen to music anymore when I

play, but now that I’m thinking about it, I haven’t won anything since I stopped listening to music.

I just discovered something about my game here. Thank you, Ladies First Disc Golf!

Fill in the blank with one word– disc golf is _______ ?

Disc Golf is Life
They asked me why I play (2)

What is your favorite Grateful Dead song? 

I love the Grateful Dead. I always have thought I was born in the wrong generation. I’ve been

listening to The Beatles, Dead, Joplin, Hendrix, Dylan, etc…since my early teens. I can’t pick a

favorite. I just can’t do it. I will say these days I’m more into the ballads, Stella Blue, Must Have

Been the Roses, Ship of Fools, He’s Gone, Attics of my life

I honestly love every Grateful Dead song, so it’s impossible to pick.

Franklin’s Tower, Sugaree, Mama Tried, Dire Wolf, Monkey and the Engineer, and China Cat Sunflower are in my top 10 for sure


In my early 20s I would have listed the Dark Star > Drums> Not Fade Away > Going down the Road >Drums blah, blah, blah…

but I just can’t take a 45-minute jam session these days, I’m over it. Maybe it is music A.D.D. either

way, finish the song already. I’m sure I’ll get a lot of snubbed noses from Deadheads for that last

statement, but I don’t care. I bet I have more books, live show cassette tapes (yeah I just dated

myself), and CD’s than a lot of those people who are snubbing their noses at me:)

 Your career has provided opportunities to travel to many of the states for events. What

states will you be traveling to in 2016 for disc golf?

I will not be traveling as much this year as I have in the past, but I will be playing my favorite

event, USWDGC in Maine and The Chick Flick in North Plains, OR. The Chick Flick has been

on my disc golf bucket list since it started and this year will be my first year I can make it. The

USWDGC will always hold a special place in my heart. It was my first big event in 2008 that

helped start my love for competitions.

You played a large part in making the Women’s Global Event in 2016 a successful

event for women all around the world. 2016 saw it’s participation numbers rise to new levels

with 1400+ ladies competing, what number would you expect to see for the 2018

Women’s Global Event?

I expect to see the Women’s Global Event growing steadily every year in participation numbers.

The WGE is groundbreaking in its approach to increasing women’s involvement in disc golf. I

played in Chuck Kennedy’s event, the first Global ratings event in 2011 before we started the

WGE and what inspired the creation of the WGE. I remember that first feeling of how cool it was

to see my score on a long list of women from other states and countries.


 If you could have an official beer of disc golf what would it be?

Ha! Tough question. I love beer and like trying new beer so I would hate to limit myself to one.

The obvious choice is Bevel Craft Brewing started by two Disc Golf World Champions, and they

have a good IPA!


What state or country would you like to travel to most, that you have not yet visited?

Australia, Ireland, and Scotland have always been at the top of my must visit places, as far as

disc golf courses go, I would love to play:

Järva Disc Golf Park in Stockholm, Sweden

Oak Grove Park in Pasadena, Los Angeles County, California,

Ashe County Park in Jefferson, NC

Blue Ribbon Pines in Minneapolis, MN

Maple Hill in Leicester, MA.

 You are a PDGA consultant, member of the PDGA women’s committee and former

PDGA membership manager, therefore you have been highly involved with all things

PDGA for quite sometime. In your opinion why should a person become a PDGA

member or renew their PDGA membership?

Photo credit: Leah Taylor

Photo credit: Leah Taylor

This one has always been a tough one for me even during my five years as the PDGA

Memberships Manager. I believe in supporting what you love. I joined the PDGA before I even

knew about tournaments, $10 discounts, and player ratings. For me, it was about being part of

an organization that was supporting the growth of the game. I have a JFK “ask not what your

country can do for you, ask what you can do for your country” mentality. Those passionate

words paired with good parenting and growing up in the church where giving back was instilled

in me, makes supporting what you love a clear choice. I started freestyling (I’m terrible) a few

years ago and immediately joined the FPA, started playing Ultimate I’m joining USA Ultimate. It

just makes sense to me.

Photo credit: Scott Walker

With that said, to break it down for the “what’s in it for me” crowd. The PDGA is the governing

body and as their numbers grow the recognition of disc golf as a legitimate sport will increase.

The PDGA does more than just enforcing rules and sanctioning events. The organization has

been incredibly supportive of the growth of the women’s game through the Women’s Global

Event, PDGA Women’s Committee, Innovation Grant Program, and October’s breast cancer

initiative, to name a few. As Dan “Stork” Roddick PDGA # 3 recently said for an article on the

PDGA website, “All we can do is continue the push to introduce this amazing sport to more and

more people. And we will. We ALWAYS will.” As a member of the organization, you are part of

the driving force behind disc golf growth. I look forward to the day that I meet PDGA number

1,999,999, and I get to think how low my PDGA number is at 33589. If you don’t like the

organization, and you don’t agree with their approach to the game, I say that’s, even more of a

reason to join. If you don’t like it, do something about it. Become a member so you can vote in

elections, run for the Board of Directors and make the change you want to see in the


Photo credit: Dean Adams
















Lady of the Month June 2016 Kim McVicar a.k.a. Lady Bug

When was the first time you heard about disc golf?

The first time I heard about disc golf was from my daughter Gina, her new boyfriend (who is now her husband) played disc golf and she thought it was something I would like.

When did you first start playing disc golf?

I threw my very first disc at Token Creek, in Madison, WI the end of August 2009. I was living and working in Madison, WI at the time. I leased a parking spot and the guy (Jason Humphrey) who worked there started talking about this sport called disc golf. My mind goes “hey Gina mentioned this sport to me”. I fell in love with the sport from my very first not so good throw.


It’s never too late to start playing, right?

That’s right Jenny I was 54 when I threw my first disc.


You are one of the most stylish golfers we know, always looking sharp, and vibrant, what is your favorite gear to play disc golf in?

A smile 🙂


What is your most memorable disc golf vacation?

Hands down the 2011 Disc Golf Cruise, yes friends there was such an event.


What advice do you have for someone who wants to start playing disc golf, or who just started and is new to the game?

Don’t get discouraged and remember to always, always have FUN!

kim9 kim8 kim7 kimfun1

If you could have an official candy of disc golf what would it be?

DOTS of course!


What are your top 3 favorite courses in Wisconsin?

Token Creek
Rolling Ridge
Sandy point


Kim and Tom at Sandy Point Disc Golf Ranch and Resort.

If you could have a tee off song for the first round of a big event, what song would you choose?

This Girls is on Fire

What is your favorite recipe to make for others?


Kim really made this chili!

You turned 60 recently (Happy Birthday) do you have any disc golf goals for your 60th year on this earth?

To win Senior Grandmasters at AM Worlds this year.




Lady of the Month April 2016: Liz Carr-Sypien

How did you find out about disc golf?

I was working at a pizza place and all the guys went out to play and didn’t invite me so I went out the next day, bought my own discs and practiced my butt off so I would be able to beat those guys!

We did a little PDGA stalking (cause what good disc golf addict doesn’t) and looking back at your ratings history you had a pretty high rating at the beginning of your career. Did you play casually before playing tournaments or is it natural talent and understanding of how disc fly?

I only played casually for a few months before trying my first tournament. I was instantly addicted to the competition (I finished last), the new friendships and the whole inviting atmosphere that I found. I took practice to the extreme and would go out several times a day until I couldn’t throw anymore.


What are your top 3 favorite courses you have played in the United States?

Flip City, Shelby, MI – the course that taught me how to be a golfer and showed me the supportive network that disc golf embodies.

De Laveaga, Santa Cruz, CA – challenging and beautiful with a rich history.


Any Course, Any Town, USA – I find beauty in any course I’m on. I love seeing new shots and I believe that any and every course has the ability to teach a golfer new things.

“They” say little girls are made of sugar and spice and everything nice. Is it fairly accurate to say that most disc golf girls are made of beer and cheer and have nothing to fear?

Haha! I can definitely attest to the strong community of disc golf sisters. With all of our combined support and encouragement, we can be a part of fearlessly growing our divisions.

lizladies lizladies2  liz6

Speaking of beer, if you had to choose an official beer of disc golf what would you choose?

I’d go for one of the huge companies like Budweiser. The bigger endorsements the better for the game! I might not drink much of it though.

If someone were to travel to Michigan for a disc golf road trip, what are your 3 must play courses in the Mitten (Michigan)?

  • Flip City, Shelby, MI – a true disc golf experience where you can see and feel the love that is disc golf.
  • Mason County Parks, Beauty, Beast and Goliath, Ludington, MI – all the golf you can take with lots of elevation changes and views of Lake Michigan.
  • Toboggan, Milford, MI – extreme golf, long, challenging and a workout!

Will the Detroit Lions ever win the Super Bowl?

Probably not in my lifetime. But I don’t want to say never!

If Discraft said you could only play with 3 discs for the rest of your career on their team, which 3 discs would you choose?

Soft APX-a reliable putter

Buzz- the best mid range on the market

Crank- a driver that can handle almost any weather condition.



How is Scratch?

She is a little jealous of her human sister but she is learning that the baby is always a good place to find snacks!


You are a young disc golf mamma:) Any advice for expecting mothers in regard to playing while pregnant? Any additional advice for mom’s who play disc golf?

Playing pregnant was tough. Sometimes just walking was a challenge but I kept reading articles about how important exercise is while pregnant so what better outlet than disc golf? I played until I felt I could no longer (about 9 months) and had an easy delivery that I attribute to the regular exercise. I would never have been able to golf so much during my pregnancy, or even now, without the unending support and encouragement from my husband.